me @ 17 miles @santa cruz

:)

Outing

Went to Santa cruz beach, 17 miles drive today @Santa Cruz. Did go to mystery point too but since we did not have reservation we could not get in. 

Weather in Sunnyvale, CA

Since we the time I came to US, the weather has been quite cold. It feels as if its winter here. We are told that before we came weather was hotter. It is summer anyway but the climate does not reflect it..I should have brought more than 1 sweater. 

Ae maalik tere bande hum

US driving

Drove in US after more than 8 years. It brought back all the memories of my 3 years stay in US in beginning decade of the century,

For cold and cough

For cold and cough as per Yog darshan

1

- badam giri - 100gms
- khand or  boora - 50 gms
- kaali mirch - 20 gm

Make powder of each of these separately and then eat 1 tablespoon after evening meal.

2

- Make kaada from ginger and tulsi  leaves. Add gud (Jaggery) and drink.

Yog sequence

as provided in Yog Darshan May 2011 issue.